Hello Friends!
Looking for ways to incorporate healthy + fun into your life?
You’ll love this new book that just came out: Yoga for the Brain Word Search! (I’m one of 60 authors in this fun book.)
Here’s a little bit more info:
The official title is, Life Wisdom Word Search: Yoga for the Brain, and it’s available on Amazon now.
The book is a collection of motivational thoughts and stories (including one by yours truly!), that are combined with a unique word puzzle for each. The combination has been proven to stimulate brain function while reinforcing the positive message.
I invite you now to get your copy – and send copies to your friends or anyone you know who can use a pick-me-up and brain refresher, especially during these challenging times.
It’s a gift of caring and play that everyone can use on a daily basis to bring a little more light into life.
Some of the benefits of this kind of play include:
- Reduced risk of Alzheimer’s, dementia, and other diseases, as well as enhance motor skills.
- Self-directed cognitive training cleverly disguised as fun.
- Increased brain flexibility.
- Gentle and fun support in the journey of self-discovery.
- Better sleep and less stress.
I am so pleased to be a part of this great new book and hope you will join me by ordering your copy today!
Thank you for all your support and the light you continue to bring into the world,
